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PROTECTIVE BOXING
Contact Coach Steven As'im Smith:
Join Coach Steven for our protective boxing class. Boxing not only teaches us self-defense, but it also provides an amazing total body workout.
Our Focus
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improve technique
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improve conditioning
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self-defense awareness
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personalized programs
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muscle toning
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cardio/agility focus
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build muscle endurance
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recovery
We provide gloves and hand wraps.
Classes held:
Mon - Fri
9 am - 1pm
4:30 - 8:30pm
Sat
10am - 12pm
Sun
(upon request)
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